start with the low-impact, toning principles of Pilates, add elements of strength, crank up the intensity to full blast, and you have the Lagree Fitness™ Method. responsible for shaping celebrities and professional athletes worldwide.
you will increase endurance and achieve muscle building and sculpting with low risk of injury.
you will leave "burning" for more!
barreform is the only studio in the Lehigh Valley licensed to exclusively offer this patented workout on the patented machines.
** GRIP SOCKS REQUIRED FOR MEGAFORMER CLASSES **