start with the low-impact, muscle-toning principles of Pilates, add elements of cardio, crank up the intensity to full blast, and you have the Lagree Fitness™ Method. responsible for shaping celebrities and professional athletes worldwide.
you will build endurance and achieve muscle toning and sculpting with low risk of injury. you will leave "burning" for more!
barreform is the only studio in the Valley licensed to exclusively offer this patented workout on this patented machine.
** GRIP SOCKS REQUIRED FOR MEGAFORMER CLASSES **
6/9 - 7/8
nora will be subbing amy's megaformer classes
7/3 - 7/13
doug is taking a all deserved vacation, so we will reduce the number of megaformer classes during this time and nora will be teaching most of doug's megaformer classes