indoor cycling has been REINVENTED!!
forty-five minutes is all it takes to transform the way you look and feel with high-intensity cardio, muscle-sculpting strength training, and rhythm-based rides. instructors support you, coach you and push you to reach your personal best. we sweat, reach, and recover, TOGETHER!
** OUR BIKES HAVE SHOE CAGES AND ACCEPT SPD CLIPS **
start with the low-impact, toning principles of Pilates, add elements of strength, crank up the intensity to full blast, and you have the Lagree Fitness™ Method. responsible for shaping celebrities and professional athletes worldwide.
you will increase endurance and achieve muscle building and sculpting with low risk of injury.
you will leave "burning" for more!
barreform is the only studio in the Lehigh Valley licensed to exclusively offer this patented workout
on this patented machine.
** GRIP SOCKS REQUIRED FOR MEGAFORMER CLASSES **