nora hendrycksoriginally from san jose, california, nora has lived and worked in san francisco, london, and new york city.
she brings a fresh and innovative perspective to everything she touches and approaches each challenge with positivity and pragmatic creativity. nora is a professed fitness fanatic who enjoys barre, indoor cycling, yoga, and of course the Megaformer. nora is Lagree Fitness™ certified. |
brett jonesbrett is a native of the lehigh valley, and a former local high school and collegiate athlete. for the past 20 years, brett has lived and worked in new york city, where he has been exposed to a multitude of fitness trends.
although he has always sought out new workouts to increase his general level of fitness, and improve his golf game, a recent focus on strengthening and lengthening while limiting the chance of injury is what ultimately provided the inspiration for barreform - an integration of strength, endurance, core, cardio, balance, flexibility, and coordination. brett received his megaformer instructor certification from barreform. |